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Most people have heard of SMART Goals. Today we’re going to focus on the S and the M. Setting Specific and Measurable goals. They are intertwined and yet slightly separate too. Get a cuppa and sit down for this post! Somehow it’s ended up quite lengthy. Many of us do no spend enough time on these areas so I am going to share how to explore them in more …

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Goal setting is one of my passions and I love supporting people to achieve a fabulous goal they’ve created, with enthusiasm and energy. But How? Well, is a series of posts about goals. Firstly, my favourite definition of a GOAL is “something you intend to achieve by your own actions”. If we set a goal, it’s great to actually WANT to do it (another W). Surely this comes built in? …

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Joyful Growth | Goals