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Occupational Therapy believes that how we spend our time (what we do, or our occupations) impacts on our health and well-being. One of the areas occupational therapists explore with people is how we look after ourselves, ie the role of being a Self-Carer. This underlies our ability to do all of the other things we need to in our lives… if we aren’t well and energised then it’s hard …

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Joyful Growth | Promotions